Couch to 10K Training Plan Notion Template
Want to get into running but struggling to build a consistent training plan? Try using this quick, easy and customisable 12-week training plan to get you from zero running experience to crushing a 10K!
This Notion template contains a comprehensive training plan with tabs to track what you have done, automatic speed and pace calculators and a calendar view so you can schedule your training.
This is a template and is 100% customisable so you can change it so it works for you. If 10K is too much to start with why not try the Couch to 5K training plan?
https://tyler26.gumroad.com/l/wopqe
This is a new template; any feedback would be greatly appreciated so that I can make improvements!
You'll get: Access to the notion template and a comprehensive set of instructions of how to set up and use the template.